When Claire and I first began developing our leadership coaching training programme in late 2023, I knew it would be both super exciting and challenging. Our vision was ambitious: create a 5-day leadership development programme where leaders could immediately implement coaching skills while building on their existing experience. But it was a big undertaking as this wasn't our only work.

Wondering if coaching is right for you? This blog explains what coaching is, how it works, the different types of coaching available, and the benefits it can offer. Whether you're feeling stuck, facing change or simply want more clarity and purpose, find out how to choose the right coach and what to expect from the process.

Have you ever felt completely overwhelmed by the problems you're trying to solve, blamed others for making things worse or found yourself constantly stepping in to fix things for people? Sounds familiar? You may be caught in the drama triangle.

As a change maker, you’re driven by a desire to make the world a better place but in the pursuit of positive change, it’s easy to fall into patterns of communication and behaviour that drain your energy and hold you back from fulfilling your mission. One of the most common traps is the drama triangle.