Do Good and Do Well.

Do Good and Do Well is for people who want to create a positive impact in the world.       

Sarah shares insights and stories from founders and leaders to help you to feel inspired and reflect on what 'doing good AND doing well' means for you.

Guests on the show: Grace Meadows, Annette Corbett, Gemma Woffinden, Ayisha De Lanerolle; Bobbie: aka Little Eco Lady, Ali Wilson, Mark Robinson, Rebecca Douglas, Beth Cox, Ella Jarman-Pinto, Steph Dickinson, Claire Willets, Katie Triggeden, Sasha Jenkin, Eve Horne, Claire Antrobus, Romanah Malcolm, Rosie Wilby, Rebecca Schiller, Sue Mayo, Charlie Day, Asma Shah, Bernadette Russell, Glyn Fenton., Tiernan Douieb, Boff Whalley, Christina Peake, Matt Dechaine, Matt Peacock, Patrice Gordon, Claire Plumbly, Leah Brown, Keri Jarvis.

 
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LATEST EPISODE

How to Stop People-Pleasing with Astrid Korin

In this episode, I chat with Astrid Korin, an accredited transformative executive coach, about people-pleasing. We discuss what people-pleasing is, how it shows up in our lives, and what we can do about it. Astrid shares her insights from her 20 years of experience working with senior leaders worldwide.

Key Takeaways:

  • People-pleasing can be defined as going over and beyond to accommodate others, even when it is not in our best interest.

  • Some common signs of people-pleasing include difficulty saying no, overthinking conversations, and struggling to give and receive feedback.

  • People-pleasing can be harmful because it can lead to resentment, burnout, and us not being our authentic selves.

  • To overcome people-pleasing, we need to become aware of our triggers and start setting boundaries.

  • It is important to remember that overcoming people-pleasing is a journey and not a destination.

Kent Community Foundation

I was delighted to be asked to host Kent Community Foundation's new podcast.

These were aimed at donors as well as professional advisors to help increase local giving and raise the profile of the foundation who are key connectors between local causes and givers.

You can listen here...