Do Good and Do Well.

Do Good and Do Well is for people who want to create a positive impact in the world.       

Sarah shares insights and stories from founders and leaders to help you to feel inspired and reflect on what 'doing good AND doing well' means for you.

Guests on the show: Grace Meadows, Annette Corbett, Gemma Woffinden, Ayisha De Lanerolle; Bobbie: aka Little Eco Lady, Ali Wilson, Mark Robinson, Rebecca Douglas, Beth Cox, Ella Jarman-Pinto, Steph Dickinson, Claire Willets, Katie Triggeden, Sasha Jenkin, Eve Horne, Claire Antrobus, Romanah Malcolm, Rosie Wilby, Rebecca Schiller, Sue Mayo, Charlie Day, Asma Shah, Bernadette Russell, Glyn Fenton., Tiernan Douieb, Boff Whalley, Christina Peake, Matt Dechaine, Matt Peacock, Patrice Gordon.

LATEST EPISODE

065 Burnout with Claire Plumbly

This week's Do Good & Do Well guest is the fantastic Claire Plumbly

Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in trauma-related issues and Claire herself has a specialism in early life traumas and burnout. Claire is also an author the book Burnout: How to Manage Your Nervous System Before It Manages You’. This book is coming out in five other languages in 2025 and will show you how to harness the power of your nervous system, despite the persistent demands of modern life.

In this episode, we discuss:

• Understanding Burnout

• High Functioning vs. Clinical Burnout Burnout vs. Other Conditions

• Systemic Issues and Impact

• Setting Boundaries and Finding Safety

• Leadership and Role Modelling

• Writing a Book on Burnout

• Practical Tips for Managing Stress Resources

Kent Community Foundation

I was delighted to be asked to host Kent Community Foundation's new podcast.

These were aimed at donors as well as professional advisors to help increase local giving and raise the profile of the foundation who are key connectors between local causes and givers.

You can listen here...