Do Good and Do Well.

Do Good and Do Well is for people who want to create a positive impact in the world.       

Sarah shares insights and stories from founders and leaders to help you to feel inspired and reflect on what 'doing good AND doing well' means for you.

Guests on the show: Grace Meadows, Annette Corbett, Gemma Woffinden, Ayisha De Lanerolle; Bobbie: aka Little Eco Lady, Ali Wilson, Mark Robinson, Rebecca Douglas, Beth Cox, Ella Jarman-Pinto, Steph Dickinson, Claire Willets, Katie Triggeden, Sasha Jenkin, Eve Horne, Claire Antrobus, Romanah Malcolm, Rosie Wilby, Rebecca Schiller, Sue Mayo, Charlie Day, Asma Shah, Bernadette Russell, Glyn Fenton., Tiernan Douieb, Boff Whalley, Christina Peake, Matt Dechaine, Matt Peacock, Patrice Gordon, Claire Plumbly, Leah Brown, Keri Jarvis, Astrid Korin, Kirsty Heywood-MacDonald , Siobhan Strode, Catherine Mack.

 
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LATEST EPISODE

Unpacking Your Story: From Achilles' Heel to Superpower with Katherine Powell

Welcome to a deeply insightful episode of Do Good and Do Well with the brilliant Katherine Powell. Join us as we explore what happens when we truly listen to our inner selves, the wisdom of slowing down, and how stories we've inherited shape us. Katherine, an executive coach, supervisor, and transactional analytic counsellor, shares her journey and philosophy of leading "just as they are." This conversation is not about quick fixes, but about the profound power of self-respect, curiosity, and non-judgment as ultimate superpowers.

Key Takeaways

  • Our early life experiences and inherited stories can shape our behaviour and beliefs, often leading to patterns that may not serve us in adulthood.

  • Recognising when our strengths become Achilles' heels is crucial for personal and professional growth.

  • Pausing and creating space for self-reflection can help us connect with our inner knowing and make choices that align with our true selves.

  • Cultivating self-respect, non-judgment, and curiosity are powerful tools for personal well-being and effective leadership.

  • Understanding and working with our internal narratives allows for deeper, long-lasting personal and professional transformation.

Kent Community Foundation

I was delighted to be asked to host Kent Community Foundation's new podcast.

These were aimed at donors as well as professional advisors to help increase local giving and raise the profile of the foundation who are key connectors between local causes and givers.

You can listen here...